Transformation Breathwork and Bio-Energetic Release Retreat/ daily drop ins welcome!

March 9-18 , 2019

“If you want to conquer the anxiety of life, live in the moment, live in the breath”
– Amit Ray

In today’s human experience we often live in a state of being that is filled with tensions in the body and mind, emotions that are hard to understand or resolve, and a disconnect from our breath system. Being able to breathe in a connected, full and rich way is essential and it’s how we get access to clarity and vitality in life! Open yourself up to the possibility of increasing your energy, restoring your nervous system and balancing your emotions so you can find more connection with yourself and others, harmony in life and unfold your potential. What you’ll learn during this immersion, you will be able take with you to implement and positively impact all areas of your lives.

In our time together we will explore Pranayama, Somatic Movement, Fascia Release Yoga Practices, Conscious movement for release, Chanting, Active and Stillness Meditations, Connection exercises and much more. You will discover many simple techniques to free yourself from emotional and physical blockages. We will take our time to dive deep in the Transformational Power of Breathwork. Transformation Breathwork (TB) is a tool that opens the pathway to increased happiness, presence, inner peace and positive energy; discharging yourself from stuck energies, unresolved experiences and emotions. It’s an experience that nourishes the soul and creates more freedom in the body-mind complex. Empower yourself on your healing journey by building your toolbox, by learning to open up your body and support your breath and nervous system.

Giving yourself time to focus on yourself and to immerse yourself in breathwork, will have profound restoring and detoxing effects. Teaching your body to naturally breathe more deeply, smoothly in a more relaxed but still energetic and balanced way.

Come and explore, over the course of 10 days, the power of breath to transform. Now is the time for positive change and energy in your life, because you know you deserve this.

Give yourself the gift of Breath and the Joy of this Spirit Journey.

*Become a Transformation Breathwork Facilitator. This retreat can be used as the first in a 4 part series of trainings, learn how to give TB sessions to others in a  safe and caring environment, more details upon request.*

SEVA or service is an important part of our practice and Spirit Journey Yoga Teacher Trainings have partnered with The Borneo Nature Foundation to help save the rainforest, the endangered Orangutans and other species of animals, birds, insects and plants that are in peril due to human activities and loss of habitat. For every student enrolled in our courses we will plant a tree in the rainforest of Kalimantan Borneo, Bali’s neighbor to the north in Indonesia.

Tuition Price

 March 9-18, 2019

  • Standard Basic Tuition: $950 USD, Course only, lodging not included.
  • Budget Hostel Lodging Option: $1100 USD lodging included Ons Hostel shared room 5 minute walk to Swasti Eco Village & breakfast at Ons Hostel.

Location:
Swasti Eco Cottages, Ubud Bali
Jl. Raya Nyuh Bogog
Nyuh Kuning 80571
Phone +62- 361-974-079

baliswasti.com

Terms & Conditions

  • $250 Deposit upon Registration* (if not paying in full).

Tuition cost does not include airport transfer, visa or airfare

Included in Tuition:

  • Tuition includes entire course of study and training materials
  • 2 Transformation Breathwork sessions per day
  • All classes and workshops
  • Daily afternoon tea, free flow water

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Spirit Journey Yoga
200 Hour Foundation 
Yoga Teacher Training

April 1-28, 2019

“Respond to every call that excites your Spirit” – Rumi

We offer a breath-focused and comprehensive education with a fascia system foundation. Grounded in the wisdom of experience, self-discovery and embodiment. During our Yoga Alliance accredited 200-hour Yoga Teacher Training you will have the opportunity to learn more about Fascia Release Yoga (a unique Myofascia “Slings” and Somatic Release combination), Vinyasa, Yin and Hatha Yoga.  We will cover the practical methodology, theoretical background, historical perspective and spiritual aspects of the science of Yoga. Our experienced teachers will share their knowledge, understanding and personal experience of yoga in all its wonder and depth.

Our mission is to help you teach and live with authenticity and from the heart.
Empowering you to inspire both on and off the mat.

SEVA or service is an important part of our practice and Spirit Journey Yoga Teacher Trainings have partnered with The Borneo Nature Foundation to help save the rainforest, the endangered Orangutans and other species of animals, birds, insects and plants that are in peril due to human activities and loss of habitat. For every student enrolled in our courses we will plant a tree in the rainforest of Kalimantan Borneo, Bali’s neighbor to the north in Indonesia.

Sample Daily Schedule*

7:30 am-9:30 am– Meditation/ Pranayama/Asana Practice/ Abundance

9:30 am-10:30 am– Breakfast Break

10:30 am-1:30 pm– Classroom/ Practicum/ Methodology/ Physiology

Midday Break- Lunch buffet at the Swasti Beloved Cafe (included in tuition)

2:30 pm-4:00 pm– Classroom/ History and Philosophy of Yoga, Anatomy, Prenatal Vinyasa, Art of Voice, Chanting, etc.

4:00 pm-4:15 pm– Tea Break

4:15 pm-6:00 pm- Asana, Teaching Practicum, Classroom

Break or Finished for the day

Evening Events– Kirtan, Sound Healings, Inspirational Movies

*exact schedule will vary daily

Topics Covered in Classes & Workshops

• Sadhana / Asana, Posture & Alignment, Adjustments

• Teaching Methodology and Sequencing

• Pranayama, Meditation, Mantra, Mudra, Chanting

• Anatomy and Physiology

• Fascia System and Chakra Study

• Yoga History, Ethics, Theory, Philosophy, Ayurveda

• Alignment Based Hatha, Hatha-Vinyasa, Yin and  Prenatal Yoga

• Sound Healing

• Personal Development and Finding Purpose

• Abundance and Presence Programs

• Detoxifying Juicing Days

• Much more….

Tuition Price April 1-28, 2019

 

  • Standard Tuition Basic Option: $2400 USD includes lunches. Lodging not included.
  • Budget Hostel Lodging Option: $2,820 USD includes hostel dorm room 5 minute walk to Swasti Eco Village, breakfast at Ons Hostel, lunches at Swasti Beloved Cafe

Location:
Swasti Eco Cottages, Ubud Bali
Jl. Raya Nyuh Bogog
Nyuh Kuning 80571
Phone +62- 361-974-079

baliswasti.com

Terms & Conditions

  • $500 Deposit upon Registration* (if not paying in full).
  • Tuition cost does not include lodging unless otherwise specified, required textbooks for home study, breakfast, dinner, airport transfer, visa or airfare

Included in Tuition:

  • Tuition includes entire course of study and training manual & handouts.
  • All classes, workshops and group organized activities, evening events
  • Daily vegan lunches at Swasti Beloved Cafe, free flow water, afternoon tea

*deposit not refundable

Suggested Reading:

 

Mark Stevens
Yoga Sequencing

T. K. V. Desikachar
The Heart of Yoga:
Developing a Personal Practice

 Ray Long
Scientific Keys Volume 1
The Key Muscles of Hatha Yoga,3rd Ed., 2006

Optional Recommended Reading

Geeta Iyengar
A Gem for Women

OPTIONAL REFERENCE BOOK

Ray Long
Scientific Keys Volume 2
The Key Poses of Hatha Yoga

Optional Recommended Reading

Michael Brown
“Presence Process”

Application Process Closed

Registration Closed

Hosted by Rusty Davis founder Spirit Journey Yoga

Guest Faculty

*Guest Teachers subject to change, special guest faculty to be added based on teacher availability

The Path to Freedom through Release
50 Hour Intensive

 

May 4-10, 2019

“Don’t be satisfied with the stories that come before you, unfold your own myth”  Rumi

Evolve and deepen your practice by learning a variety of new and different, simple yet effective techniques for releasing long held stresses or habitual tensions. Experience regaining your (inner) strength, feeling more freedom, space and clarity in the physical, mental and emotional bodies. Release blockages that are holding you back so you can live your potential, giving yourself permission to be who you truly are. This intensive will enable you to support yourself, your clients, students or loved ones on the journey of healing, awareness and self-discovery.

This training is part of 7 day Intensives of the Journey through the Fascia System series, with the possibility of YACEP (Yoga Alliance Continuing Education Program) hours for teachers who are already certified with Yoga Alliance. They are also suitable for EVERYONE wishing to deepen their knowledge of the practice of yoga, breath awareness, meditation, pranayama and your human body through the fascia system.

SEVA or service is an important part of our practice and Spirit Journey Yoga Teacher Trainings have partnered with The Borneo Nature Foundation to help save the rainforest, the endangered Orangutans and other species of animals, birds, insects and plants that are in peril due to human activities and loss of habitat. For every student enrolled in our courses we will plant a tree in the rainforest of Kalimantan Borneo, Bali’s neighbor to the north in Indonesia.

Fascia Release Yoga – Breathwork – Somatic Release-

Meditation – Pranayama – Fascia Anatomy Study – Partner Release Techniques

Topics Include:

• Using Fascia Tension Release (FTR) techniques through fascia slings movement that will allow us increased flexibility in our bodies in a safe and very effective way

• Observing yoga asana practice through breath awareness and Tensegrity of the Fascia System

• Learn to observe body patterns in yourself and others that could cause tension and pain

• Access your strength through your deep core fascia lines

• Use Somatic Release Techniques and Bands of Tension Release through self study and partner work

• Focus and Concentration Drills through movement to gain more balance and a deeper understanding of movement with breath

By the end of the training you will be able to:

• Use breath and movements in a way that empower, embody and energize so you can incorporate this deeper knowledge of the breath into a daily life

• Gain a better understanding of balance, concentration and meditation

• Release the PSOAS muscle in yourself and others

• Use Assisted Fascia Release Techniques to create more flexibility in yourself and others

• Gain a better understanding of your body patterns that could cause tension and pain through knowledge of the fascia system

Tuition Price

May 4-10, 2019

  • Standard Basic Tuition: $895 USD, includes lunches at Swasti Beloved Cafe, afternoon tea. Lodging not included.
  • Budget Hostel Lodging Option: $1000 USD, includes hostel shared dorm room 5 minute walk to Swasti Eco Village and breakfast at Ons Hostel, lunches at Swasti Beloved Cafe.

Location:
Swasti Eco Cottages, Ubud Bali
Jl. Raya Nyuh Bogog
Nyuh Kuning 80571
Phone +62- 361-974-079

baliswasti.com

Terms & Conditions

  • $250 Deposit upon Registration* (if not paying in full).

Standard Basic Tuition cost does not include lodging unless otherwise specified, breakfast, dinner, airport transfer, visa or airfare

Included in Tuition:

  • Tuition includes entire course of study and training manual
  • All classes, workshops and group organized activities, evening events
  • Daily vegan lunches at Swasti Beloved Cafe, free flow water, afternoon tea

Application for
May 2019

Reserve Your Space